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Author of The Bulletproof Diet —and four other bestsellers—Asprey is known to make controversial health-related claims that are not always backed by science and for his strong takes on specific foods, like oatmeal, which he calls overpriced “peasant food.” Also bad: peas, falafel, raisins, and hummus, which he says “make you weak.” Most recently, Asprey released Heavily Meditated (HarperCollins, 2024) a book about how to have “big peaceful brainwaves,” as he put it on a recent episode of The Dr

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Axin-2 , cyclin D1 , c-myc , and EGFR expression were found to be significantly upregulated in dextran sulfate sodium (DSS)-induced colitis